11: Understanding Your Emotions with Julia Ford-Carther
Julia has a powerful perspective on how our emotions surface and can guide us when we choose to live an aligned, authentic life. Listen in as we discuss seeking your purpose, Shadow Work, letting go of old identities, and how you can bring yourself into joyful and fulfilling alignment.
Julia is an emotional intelligence coach, consultant, and instructor who is passionate about helping conscious leaders achieve their highest potential and create more impact, harmony, health, and wealth. She activates systemic transformation through her Conscious Leadership Method, a unique approach distilled from her 15 years in communications, entrepreneurship, and emotional intelligence coaching. Julia graduated from Stanford University with a B.A. in Communication and has worked with brands such as Huffington Post, NBC, and W Hotels.